Menu: October 11 – October 16, 2016

Menu:  October 11 – October 16, 2016
  • (New recipe) Tandoori-Spiced Chicken (thighs)
  • Roasted Veggies: eggplant, Brussels sprouts, mushrooms
  • Roasted Onions:  white, yellow, purple, cippoline (Italian) with red wine & white wine vinegars (no oil)
  • Roasted Cabbage:  purple & green with red wine vinegar
  • Fruit:  mandarin oranges, Granny Smith apples
  • Veggies: cherry tomatoes, cucumbers peeled and soaked in basalmic vinegar,
  • Pumpkin Energy Balls

Menu Commentary
Tandoori-Spiced Chicken (thighs)
I really enjoy this recipe. So easy to make.  Chicken is moist and mild.  Delicious!

Roasted Cabbage:  purple & green with red wine vinegar
If it weren’t for that  pesky necessity known as protein, I’m sure I could just eat these and roasted onions with vinegar all week.   Both are easy to cook.

New ingredients:
None

New Tools:
None

Resources:
Cooking Light
Bon Appetit
Martha Stewart
Clean Food Crush
Penzeys
7 Stillwell Pinterest Food board

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